Head-to-Head Analysis

Ramen vs Roasted Red Pepper Hommus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ramen

Ramen

Not Vegan
VS
Package of Roasted Red Pepper Hommus

Roasted Red Pepper Hommus

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
179 kcal
3.1g
Sugars
3.6g
18.8g
Fat
12.5g
9.4g
Protein
3.6g
4.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Ramen and Roasted Red Pepper Hommus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen is the more energy-dense option here, packing 274 more calories per 100g than Roasted Red Pepper Hommus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ramen offers a protein boost with 9.38g per 100g, outperforming Roasted Red Pepper Hommus in this category.

Frequently Asked Questions

Which is healthier: Ramen or Roasted Red Pepper Hommus?

It depends on your goals. Ramen has 453 calories, while Roasted Red Pepper Hommus has 179 calories. Check the detailed table above for sugar and fat content.

Is Ramen vegan?

No, Ramen is not certified vegan.

What is the calorie difference between Ramen and Roasted Red Pepper Hommus?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.