ramen vs Goldfish Baked Snack Crackers, Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ramen
Goldfish Baked Snack Crackers, Original
The Verdict: Which is Better?
When placing ramen and Goldfish Baked Snack Crackers, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ramen is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, ramen takes the lead with only 2g of sugar per 100g, whereas Goldfish Baked Snack Crackers, Original contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: ramen or Goldfish Baked Snack Crackers, Original?
ramen appears to be the healthier option generally, as it has less sugar and fewer calories.
Is ramen vegan?
No, ramen is not certified vegan.
What is the calorie difference between ramen and Goldfish Baked Snack Crackers, Original?
There is a difference of 8 calories per 100g between the two products.
