ramen vs Paleo Puffs Himalayan Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ramen
Paleo Puffs Himalayan Salt
The Verdict: Which is Better?
When placing ramen and Paleo Puffs Himalayan Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ramen is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. ramen contains significantly more sugar (2g) compared to the milder Paleo Puffs Himalayan Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Paleo Puffs Himalayan Salt is undeniably the healthier pick.
Looking to build muscle? ramen offers a protein boost with 8g per 100g, outperforming Paleo Puffs Himalayan Salt in this category.
Frequently Asked Questions
Which is healthier: ramen or Paleo Puffs Himalayan Salt?
It depends on your goals. ramen has 459 calories, while Paleo Puffs Himalayan Salt has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is ramen vegan?
No, ramen is not certified vegan.
What is the calorie difference between ramen and Paleo Puffs Himalayan Salt?
There is a difference of 5 calories per 100g between the two products.
