Head-to-Head Analysis

Ramen Broth vs Hearts of Palm

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ramen Broth

Ramen Broth

Not Vegan
VS
Top Pick
Package of Hearts of Palm

Hearts of Palm

Not Vegan
Nutritional Facts (per 100g)
16.3 kcal
Energy
15 kcal
0g
Sugars
0g
1g
Fat
0g
0.8g
Protein
2g
0.7g
Salt
4.5g

The Verdict: Which is Better?

When placing Ramen Broth and Hearts of Palm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen Broth is the more energy-dense option here, packing 1 more calories per 100g than Hearts of Palm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ramen Broth or Hearts of Palm?

It depends on your goals. Ramen Broth has 16.3 calories, while Hearts of Palm has 15 calories. Check the detailed table above for sugar and fat content.

Is Ramen Broth vegan?

No, Ramen Broth is not certified vegan.

What is the calorie difference between Ramen Broth and Hearts of Palm?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.