Head-to-Head Analysis

Ramen creamy chicken flavor vs Oatmeal Power Cup Maple & Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ramen creamy chicken flavor

Ramen creamy chicken flavor

Not Vegan
VS
Package of Oatmeal Power Cup Maple & Brown Sugar

Oatmeal Power Cup Maple & Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
383 kcal
2.3g
Sugars
20g
18.6g
Fat
5g
9.3g
Protein
23.3g
3.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Ramen creamy chicken flavor and Oatmeal Power Cup Maple & Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen creamy chicken flavor is the more energy-dense option here, packing 70 more calories per 100g than Oatmeal Power Cup Maple & Brown Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ramen creamy chicken flavor takes the lead with only 2.33g of sugar per 100g, whereas Oatmeal Power Cup Maple & Brown Sugar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ramen creamy chicken flavor or Oatmeal Power Cup Maple & Brown Sugar?

It depends on your goals. Ramen creamy chicken flavor has 453 calories, while Oatmeal Power Cup Maple & Brown Sugar has 383 calories. Check the detailed table above for sugar and fat content.

Is Ramen creamy chicken flavor vegan?

No, Ramen creamy chicken flavor is not certified vegan.

What is the calorie difference between Ramen creamy chicken flavor and Oatmeal Power Cup Maple & Brown Sugar?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.