RAMEN CRUNCH ORIGINAL SPICY vs garden Veggie Straws Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
RAMEN CRUNCH ORIGINAL SPICY
garden Veggie Straws Sea Salt
The Verdict: Which is Better?
When placing RAMEN CRUNCH ORIGINAL SPICY and garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
RAMEN CRUNCH ORIGINAL SPICY is the more energy-dense option here, packing 3 more calories per 100g than garden Veggie Straws Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. RAMEN CRUNCH ORIGINAL SPICY contains significantly more sugar (6.67g) compared to the milder garden Veggie Straws Sea Salt (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, garden Veggie Straws Sea Salt is undeniably the healthier pick.
Looking to build muscle? RAMEN CRUNCH ORIGINAL SPICY offers a protein boost with 13.3g per 100g, outperforming garden Veggie Straws Sea Salt in this category.
Frequently Asked Questions
Which is healthier: RAMEN CRUNCH ORIGINAL SPICY or garden Veggie Straws Sea Salt?
It depends on your goals. RAMEN CRUNCH ORIGINAL SPICY has 467 calories, while garden Veggie Straws Sea Salt has 464.285714285714 calories. Check the detailed table above for sugar and fat content.
Is RAMEN CRUNCH ORIGINAL SPICY vegan?
No, RAMEN CRUNCH ORIGINAL SPICY is not certified vegan.
What is the calorie difference between RAMEN CRUNCH ORIGINAL SPICY and garden Veggie Straws Sea Salt?
There is a difference of 3 calories per 100g between the two products.
