Head-to-Head Analysis

RAMEN CRUNCH ORIGINAL SPICY vs Graham Bears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RAMEN CRUNCH ORIGINAL SPICY

RAMEN CRUNCH ORIGINAL SPICY

Not Vegan
VS
Top Pick
Package of Graham Bears

Graham Bears

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
0 kcal
6.7g
Sugars
0g
20g
Fat
0g
13.3g
Protein
0g
5.3g
Salt
0g

The Verdict: Which is Better?

When placing RAMEN CRUNCH ORIGINAL SPICY and Graham Bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RAMEN CRUNCH ORIGINAL SPICY is the more energy-dense option here, packing 467 more calories per 100g than Graham Bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. RAMEN CRUNCH ORIGINAL SPICY contains significantly more sugar (6.67g) compared to the milder Graham Bears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham Bears is undeniably the healthier pick.

Looking to build muscle? RAMEN CRUNCH ORIGINAL SPICY offers a protein boost with 13.3g per 100g, outperforming Graham Bears in this category.

Frequently Asked Questions

Which is healthier: RAMEN CRUNCH ORIGINAL SPICY or Graham Bears?

It depends on your goals. RAMEN CRUNCH ORIGINAL SPICY has 467 calories, while Graham Bears has 0 calories. Check the detailed table above for sugar and fat content.

Is RAMEN CRUNCH ORIGINAL SPICY vegan?

No, RAMEN CRUNCH ORIGINAL SPICY is not certified vegan.

What is the calorie difference between RAMEN CRUNCH ORIGINAL SPICY and Graham Bears?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.