Head-to-Head Analysis

RAMEN CRUNCH ORIGINAL SPICY vs Soft Baked Breakfast Biscuit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of RAMEN CRUNCH ORIGINAL SPICY

RAMEN CRUNCH ORIGINAL SPICY

Not Vegan
VS
Package of Soft Baked Breakfast Biscuit

Soft Baked Breakfast Biscuit

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
400 kcal
6.7g
Sugars
20g
20g
Fat
16g
13.3g
Protein
6g
5.3g
Salt
0.8g

The Verdict: Which is Better?

When placing RAMEN CRUNCH ORIGINAL SPICY and Soft Baked Breakfast Biscuit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RAMEN CRUNCH ORIGINAL SPICY is the more energy-dense option here, packing 67 more calories per 100g than Soft Baked Breakfast Biscuit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, RAMEN CRUNCH ORIGINAL SPICY takes the lead with only 6.67g of sugar per 100g, whereas Soft Baked Breakfast Biscuit contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? RAMEN CRUNCH ORIGINAL SPICY offers a protein boost with 13.3g per 100g, outperforming Soft Baked Breakfast Biscuit in this category.

Frequently Asked Questions

Which is healthier: RAMEN CRUNCH ORIGINAL SPICY or Soft Baked Breakfast Biscuit?

It depends on your goals. RAMEN CRUNCH ORIGINAL SPICY has 467 calories, while Soft Baked Breakfast Biscuit has 400 calories. Check the detailed table above for sugar and fat content.

Is RAMEN CRUNCH ORIGINAL SPICY vegan?

No, RAMEN CRUNCH ORIGINAL SPICY is not certified vegan.

What is the calorie difference between RAMEN CRUNCH ORIGINAL SPICY and Soft Baked Breakfast Biscuit?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.