Head-to-Head Analysis

RAMEN CRUNCH ORIGINAL SPICY vs Soup & Chowder Oyster Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RAMEN CRUNCH ORIGINAL SPICY

RAMEN CRUNCH ORIGINAL SPICY

Not Vegan
VS
Top Pick
Package of Soup & Chowder Oyster Crackers

Soup & Chowder Oyster Crackers

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
317 kcal
6.7g
Sugars
0g
20g
Fat
7.1g
13.3g
Protein
7.1g
5.3g
Salt
1.4g

The Verdict: Which is Better?

When placing RAMEN CRUNCH ORIGINAL SPICY and Soup & Chowder Oyster Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RAMEN CRUNCH ORIGINAL SPICY is the more energy-dense option here, packing 150 more calories per 100g than Soup & Chowder Oyster Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. RAMEN CRUNCH ORIGINAL SPICY contains significantly more sugar (6.67g) compared to the milder Soup & Chowder Oyster Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Soup & Chowder Oyster Crackers is undeniably the healthier pick.

Looking to build muscle? RAMEN CRUNCH ORIGINAL SPICY offers a protein boost with 13.3g per 100g, outperforming Soup & Chowder Oyster Crackers in this category.

Frequently Asked Questions

Which is healthier: RAMEN CRUNCH ORIGINAL SPICY or Soup & Chowder Oyster Crackers?

It depends on your goals. RAMEN CRUNCH ORIGINAL SPICY has 467 calories, while Soup & Chowder Oyster Crackers has 317 calories. Check the detailed table above for sugar and fat content.

Is RAMEN CRUNCH ORIGINAL SPICY vegan?

No, RAMEN CRUNCH ORIGINAL SPICY is not certified vegan.

What is the calorie difference between RAMEN CRUNCH ORIGINAL SPICY and Soup & Chowder Oyster Crackers?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.