Head-to-Head Analysis

Ramen Fire Chow Mein vs Lemon Meringue Pie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ramen Fire Chow Mein

Ramen Fire Chow Mein

Not Vegan
VS
Top Pick
Package of Lemon Meringue Pie Bar

Lemon Meringue Pie Bar

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
190 kcal
4.7g
Sugars
1g
10.6g
Fat
4g
8.2g
Protein
22g
1.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Ramen Fire Chow Mein and Lemon Meringue Pie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen Fire Chow Mein is the more energy-dense option here, packing 198 more calories per 100g than Lemon Meringue Pie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ramen Fire Chow Mein contains significantly more sugar (4.71g) compared to the milder Lemon Meringue Pie Bar (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Meringue Pie Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ramen Fire Chow Mein or Lemon Meringue Pie Bar?

It depends on your goals. Ramen Fire Chow Mein has 388 calories, while Lemon Meringue Pie Bar has 190 calories. Check the detailed table above for sugar and fat content.

Is Ramen Fire Chow Mein vegan?

No, Ramen Fire Chow Mein is not certified vegan.

What is the calorie difference between Ramen Fire Chow Mein and Lemon Meringue Pie Bar?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.