Head-to-Head Analysis

Ramen Noodle Soup vs ORIGINAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ramen Noodle Soup

Ramen Noodle Soup

Not Vegan
VS
Top Pick
Package of ORIGINAL

ORIGINAL

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
357 kcal
3.1g
Sugars
0g
18.8g
Fat
35.7g
9.4g
Protein
0g
4.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Ramen Noodle Soup and ORIGINAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen Noodle Soup is the more energy-dense option here, packing 96 more calories per 100g than ORIGINAL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ramen Noodle Soup contains significantly more sugar (3.12g) compared to the milder ORIGINAL (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ORIGINAL is undeniably the healthier pick.

Looking to build muscle? Ramen Noodle Soup offers a protein boost with 9.38g per 100g, outperforming ORIGINAL in this category.

Frequently Asked Questions

Which is healthier: Ramen Noodle Soup or ORIGINAL?

It depends on your goals. Ramen Noodle Soup has 453 calories, while ORIGINAL has 357 calories. Check the detailed table above for sugar and fat content.

Is Ramen Noodle Soup vegan?

No, Ramen Noodle Soup is not certified vegan.

What is the calorie difference between Ramen Noodle Soup and ORIGINAL?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.