Head-to-Head Analysis

Ramen Noodle Soup vs Seedless Strawberry Jam

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ramen Noodle Soup

Ramen Noodle Soup

Not Vegan
VS
Package of Seedless Strawberry Jam

Seedless Strawberry Jam

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
250 kcal
3.1g
Sugars
60g
18.8g
Fat
0g
9.4g
Protein
0g
4.2g
Salt
0g

The Verdict: Which is Better?

When placing Ramen Noodle Soup and Seedless Strawberry Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen Noodle Soup is the more energy-dense option here, packing 203 more calories per 100g than Seedless Strawberry Jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ramen Noodle Soup takes the lead with only 3.12g of sugar per 100g, whereas Seedless Strawberry Jam contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ramen Noodle Soup offers a protein boost with 9.38g per 100g, outperforming Seedless Strawberry Jam in this category.

Frequently Asked Questions

Which is healthier: Ramen Noodle Soup or Seedless Strawberry Jam?

It depends on your goals. Ramen Noodle Soup has 453 calories, while Seedless Strawberry Jam has 250 calories. Check the detailed table above for sugar and fat content.

Is Ramen Noodle Soup vegan?

No, Ramen Noodle Soup is not certified vegan.

What is the calorie difference between Ramen Noodle Soup and Seedless Strawberry Jam?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.