Head-to-Head Analysis

Ramen Noodle Soup vs Organic Brown Rice Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ramen Noodle Soup

Ramen Noodle Soup

Not Vegan
VS
Top Pick
Package of Organic Brown Rice Flour

Organic Brown Rice Flour

Not Vegan
Nutritional Facts (per 100g)
446 kcal
Energy
371 kcal
1.2g
Sugars
0g
16.9g
Fat
2.9g
9.6g
Protein
8.6g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Ramen Noodle Soup and Organic Brown Rice Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen Noodle Soup is the more energy-dense option here, packing 75 more calories per 100g than Organic Brown Rice Flour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ramen Noodle Soup contains significantly more sugar (1.2g) compared to the milder Organic Brown Rice Flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Brown Rice Flour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ramen Noodle Soup or Organic Brown Rice Flour?

It depends on your goals. Ramen Noodle Soup has 446 calories, while Organic Brown Rice Flour has 371 calories. Check the detailed table above for sugar and fat content.

Is Ramen Noodle Soup vegan?

No, Ramen Noodle Soup is not certified vegan.

What is the calorie difference between Ramen Noodle Soup and Organic Brown Rice Flour?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.