Head-to-Head Analysis

Ramen Noodle Soup vs Alaska grains baking company 100% whole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ramen Noodle Soup

Ramen Noodle Soup

Not Vegan
VS
Package of Alaska grains baking company 100% whole

Alaska grains baking company 100% whole

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
250 kcal
2.3g
Sugars
7.5g
16.3g
Fat
2.5g
11.6g
Protein
10g
4.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Ramen Noodle Soup and Alaska grains baking company 100% whole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen Noodle Soup is the more energy-dense option here, packing 192 more calories per 100g than Alaska grains baking company 100% whole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ramen Noodle Soup takes the lead with only 2.33g of sugar per 100g, whereas Alaska grains baking company 100% whole contains 7.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ramen Noodle Soup or Alaska grains baking company 100% whole?

It depends on your goals. Ramen Noodle Soup has 442 calories, while Alaska grains baking company 100% whole has 250 calories. Check the detailed table above for sugar and fat content.

Is Ramen Noodle Soup vegan?

No, Ramen Noodle Soup is not certified vegan.

What is the calorie difference between Ramen Noodle Soup and Alaska grains baking company 100% whole?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.