Head-to-Head Analysis

RAMEN NOODLE SOUP vs Instant lunch, ramen noodle soup, shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RAMEN NOODLE SOUP

RAMEN NOODLE SOUP

Not Vegan
VS
Top Pick
Package of Instant lunch, ramen noodle soup, shrimp

Instant lunch, ramen noodle soup, shrimp

Not Vegan
Nutritional Facts (per 100g)
447.3 kcal
Energy
453 kcal
6.4g
Sugars
3.1g
20.2g
Fat
18.8g
9.6g
Protein
10.9g
1.7g
Salt
4.7g

The Verdict: Which is Better?

When placing RAMEN NOODLE SOUP and Instant lunch, ramen noodle soup, shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RAMEN NOODLE SOUP is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. RAMEN NOODLE SOUP contains significantly more sugar (6.3897763578275g) compared to the milder Instant lunch, ramen noodle soup, shrimp (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant lunch, ramen noodle soup, shrimp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: RAMEN NOODLE SOUP or Instant lunch, ramen noodle soup, shrimp?

It depends on your goals. RAMEN NOODLE SOUP has 447.28434504792 calories, while Instant lunch, ramen noodle soup, shrimp has 453 calories. Check the detailed table above for sugar and fat content.

Is RAMEN NOODLE SOUP vegan?

No, RAMEN NOODLE SOUP is not certified vegan.

What is the calorie difference between RAMEN NOODLE SOUP and Instant lunch, ramen noodle soup, shrimp?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.