RAMEN NOODLE SOUP vs Tortilla Española
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
RAMEN NOODLE SOUP
Tortilla Española
The Verdict: Which is Better?
When placing RAMEN NOODLE SOUP and Tortilla Española side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
RAMEN NOODLE SOUP is the more energy-dense option here, packing 297 more calories per 100g than Tortilla Española. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. RAMEN NOODLE SOUP contains significantly more sugar (6.3897763578275g) compared to the milder Tortilla Española (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Española is undeniably the healthier pick.
Looking to build muscle? RAMEN NOODLE SOUP offers a protein boost with 9.5846645367412g per 100g, outperforming Tortilla Española in this category.
Frequently Asked Questions
Which is healthier: RAMEN NOODLE SOUP or Tortilla Española?
It depends on your goals. RAMEN NOODLE SOUP has 447.28434504792 calories, while Tortilla Española has 150 calories. Check the detailed table above for sugar and fat content.
Is RAMEN NOODLE SOUP vegan?
No, RAMEN NOODLE SOUP is not certified vegan.
What is the calorie difference between RAMEN NOODLE SOUP and Tortilla Española?
There is a difference of 297 calories per 100g between the two products.
