Head-to-Head Analysis

Ramen Noodle Soup vs Countrywild rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ramen Noodle Soup

Ramen Noodle Soup

Not Vegan
VS
Top Pick
Package of Countrywild rice

Countrywild rice

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
160 kcal
2.3g
Sugars
0g
16.3g
Fat
1.5g
11.6g
Protein
3g
3g
Salt
0g

The Verdict: Which is Better?

When placing Ramen Noodle Soup and Countrywild rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen Noodle Soup is the more energy-dense option here, packing 282 more calories per 100g than Countrywild rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ramen Noodle Soup contains significantly more sugar (2.33g) compared to the milder Countrywild rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Countrywild rice is undeniably the healthier pick.

Looking to build muscle? Ramen Noodle Soup offers a protein boost with 11.63g per 100g, outperforming Countrywild rice in this category.

Frequently Asked Questions

Which is healthier: Ramen Noodle Soup or Countrywild rice?

It depends on your goals. Ramen Noodle Soup has 442 calories, while Countrywild rice has 160 calories. Check the detailed table above for sugar and fat content.

Is Ramen Noodle Soup vegan?

No, Ramen Noodle Soup is not certified vegan.

What is the calorie difference between Ramen Noodle Soup and Countrywild rice?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.