Head-to-Head Analysis

Ramen Noodle Soup vs Fully Cooked Mini Wontons Chicken & Cilantro

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ramen Noodle Soup

Ramen Noodle Soup

Not Vegan
VS
Top Pick
Package of Fully Cooked Mini Wontons Chicken & Cilantro

Fully Cooked Mini Wontons Chicken & Cilantro

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
151 kcal
2.3g
Sugars
1.2g
16.3g
Fat
2.9g
11.6g
Protein
7g
3g
Salt
1.1g

The Verdict: Which is Better?

When placing Ramen Noodle Soup and Fully Cooked Mini Wontons Chicken & Cilantro side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen Noodle Soup is the more energy-dense option here, packing 291 more calories per 100g than Fully Cooked Mini Wontons Chicken & Cilantro. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ramen Noodle Soup contains significantly more sugar (2.33g) compared to the milder Fully Cooked Mini Wontons Chicken & Cilantro (1.16g). If you are monitoring your insulin levels or trying to cut down on sweets, Fully Cooked Mini Wontons Chicken & Cilantro is undeniably the healthier pick.

Looking to build muscle? Ramen Noodle Soup offers a protein boost with 11.63g per 100g, outperforming Fully Cooked Mini Wontons Chicken & Cilantro in this category.

Frequently Asked Questions

Which is healthier: Ramen Noodle Soup or Fully Cooked Mini Wontons Chicken & Cilantro?

It depends on your goals. Ramen Noodle Soup has 442 calories, while Fully Cooked Mini Wontons Chicken & Cilantro has 151 calories. Check the detailed table above for sugar and fat content.

Is Ramen Noodle Soup vegan?

No, Ramen Noodle Soup is not certified vegan.

What is the calorie difference between Ramen Noodle Soup and Fully Cooked Mini Wontons Chicken & Cilantro?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.