Ramen noodle soup vs Canyon Bakehouse 100% Whole Grain Deli White Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ramen noodle soup
Canyon Bakehouse 100% Whole Grain Deli White Bagels
The Verdict: Which is Better?
When placing Ramen noodle soup and Canyon Bakehouse 100% Whole Grain Deli White Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ramen noodle soup is the more energy-dense option here, packing 179 more calories per 100g than Canyon Bakehouse 100% Whole Grain Deli White Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ramen noodle soup takes the lead with only 2.33g of sugar per 100g, whereas Canyon Bakehouse 100% Whole Grain Deli White Bagels contains 4.04g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ramen noodle soup offers a protein boost with 9.3g per 100g, outperforming Canyon Bakehouse 100% Whole Grain Deli White Bagels in this category.
Frequently Asked Questions
Which is healthier: Ramen noodle soup or Canyon Bakehouse 100% Whole Grain Deli White Bagels?
It depends on your goals. Ramen noodle soup has 442 calories, while Canyon Bakehouse 100% Whole Grain Deli White Bagels has 263 calories. Check the detailed table above for sugar and fat content.
Is Ramen noodle soup vegan?
No, Ramen noodle soup is not certified vegan.
What is the calorie difference between Ramen noodle soup and Canyon Bakehouse 100% Whole Grain Deli White Bagels?
There is a difference of 179 calories per 100g between the two products.
