Ramen noodle soup vs Chickpea and sunflower seed tempeh
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ramen noodle soup
Chickpea and sunflower seed tempeh
The Verdict: Which is Better?
When placing Ramen noodle soup and Chickpea and sunflower seed tempeh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ramen noodle soup is the more energy-dense option here, packing 224 more calories per 100g than Chickpea and sunflower seed tempeh. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ramen noodle soup offers a protein boost with 11.9g per 100g, outperforming Chickpea and sunflower seed tempeh in this category.
Frequently Asked Questions
Which is healthier: Ramen noodle soup or Chickpea and sunflower seed tempeh?
It depends on your goals. Ramen noodle soup has 452 calories, while Chickpea and sunflower seed tempeh has 228 calories. Check the detailed table above for sugar and fat content.
Is Ramen noodle soup vegan?
No, Ramen noodle soup is not certified vegan.
What is the calorie difference between Ramen noodle soup and Chickpea and sunflower seed tempeh?
There is a difference of 224 calories per 100g between the two products.
