Head-to-Head Analysis

Ramen Noodle Soup vs Pork Cracklings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ramen Noodle Soup

Ramen Noodle Soup

Not Vegan
VS
Top Pick
Package of Pork Cracklings

Pork Cracklings

Not Vegan
Nutritional Facts (per 100g)
424.5 kcal
Energy
571.4 kcal
3.8g
Sugars
0g
13.2g
Fat
35.7g
9.4g
Protein
57.1g
3.6g
Salt
6.6g

The Verdict: Which is Better?

When placing Ramen Noodle Soup and Pork Cracklings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ramen Noodle Soup is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ramen Noodle Soup contains significantly more sugar (3.77g) compared to the milder Pork Cracklings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pork Cracklings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ramen Noodle Soup or Pork Cracklings?

It depends on your goals. Ramen Noodle Soup has 424.53 calories, while Pork Cracklings has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Ramen Noodle Soup vegan?

No, Ramen Noodle Soup is not certified vegan.

What is the calorie difference between Ramen Noodle Soup and Pork Cracklings?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.