Ramen Noodle Soup vs Sweet Potato Marshmallow Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ramen Noodle Soup
Sweet Potato Marshmallow Pie
The Verdict: Which is Better?
When placing Ramen Noodle Soup and Sweet Potato Marshmallow Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ramen Noodle Soup is the more energy-dense option here, packing 71 more calories per 100g than Sweet Potato Marshmallow Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ramen Noodle Soup takes the lead with only 3.77g of sugar per 100g, whereas Sweet Potato Marshmallow Pie contains 27.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ramen Noodle Soup offers a protein boost with 9.43g per 100g, outperforming Sweet Potato Marshmallow Pie in this category.
Frequently Asked Questions
Which is healthier: Ramen Noodle Soup or Sweet Potato Marshmallow Pie?
It depends on your goals. Ramen Noodle Soup has 424.53 calories, while Sweet Potato Marshmallow Pie has 354 calories. Check the detailed table above for sugar and fat content.
Is Ramen Noodle Soup vegan?
No, Ramen Noodle Soup is not certified vegan.
What is the calorie difference between Ramen Noodle Soup and Sweet Potato Marshmallow Pie?
There is a difference of 71 calories per 100g between the two products.
