Head-to-Head Analysis

Ramen Noodle Soup Beef Flavor vs Maple & Brown Sugar Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ramen Noodle Soup Beef Flavor

Ramen Noodle Soup Beef Flavor

Not Vegan
VS
Package of Maple & Brown Sugar Instant Oatmeal

Maple & Brown Sugar Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
372 kcal
2.3g
Sugars
27.9g
16.3g
Fat
4.7g
9.3g
Protein
9.3g
4.2g
Salt
3.5g

The Verdict: Which is Better?

When placing Ramen Noodle Soup Beef Flavor and Maple & Brown Sugar Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen Noodle Soup Beef Flavor is the more energy-dense option here, packing 70 more calories per 100g than Maple & Brown Sugar Instant Oatmeal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ramen Noodle Soup Beef Flavor takes the lead with only 2.33g of sugar per 100g, whereas Maple & Brown Sugar Instant Oatmeal contains 27.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ramen Noodle Soup Beef Flavor or Maple & Brown Sugar Instant Oatmeal?

It depends on your goals. Ramen Noodle Soup Beef Flavor has 442 calories, while Maple & Brown Sugar Instant Oatmeal has 372 calories. Check the detailed table above for sugar and fat content.

Is Ramen Noodle Soup Beef Flavor vegan?

No, Ramen Noodle Soup Beef Flavor is not certified vegan.

What is the calorie difference between Ramen Noodle Soup Beef Flavor and Maple & Brown Sugar Instant Oatmeal?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.