Head-to-Head Analysis

Ramen Noodle Soup Beef Flavor vs Yellow Onions

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ramen Noodle Soup Beef Flavor

Ramen Noodle Soup Beef Flavor

Not Vegan
VS
Top Pick
Package of Yellow Onions

Yellow Onions

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
0 kcal
2.3g
Sugars
0g
16.3g
Fat
0g
9.3g
Protein
0g
4.2g
Salt
0g

The Verdict: Which is Better?

When placing Ramen Noodle Soup Beef Flavor and Yellow Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen Noodle Soup Beef Flavor is the more energy-dense option here, packing 442 more calories per 100g than Yellow Onions. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ramen Noodle Soup Beef Flavor contains significantly more sugar (2.33g) compared to the milder Yellow Onions (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Onions is undeniably the healthier pick.

Looking to build muscle? Ramen Noodle Soup Beef Flavor offers a protein boost with 9.3g per 100g, outperforming Yellow Onions in this category.

Frequently Asked Questions

Which is healthier: Ramen Noodle Soup Beef Flavor or Yellow Onions?

It depends on your goals. Ramen Noodle Soup Beef Flavor has 442 calories, while Yellow Onions has 0 calories. Check the detailed table above for sugar and fat content.

Is Ramen Noodle Soup Beef Flavor vegan?

No, Ramen Noodle Soup Beef Flavor is not certified vegan.

What is the calorie difference between Ramen Noodle Soup Beef Flavor and Yellow Onions?

There is a difference of 442 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.