Head-to-Head Analysis

Ramen Noodle Soup Chili Flavor vs Flounder Mild & Delicate Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ramen Noodle Soup Chili Flavor

Ramen Noodle Soup Chili Flavor

Not Vegan
VS
Top Pick
Package of Flounder Mild & Delicate Fillets

Flounder Mild & Delicate Fillets

Not Vegan
Nutritional Facts (per 100g)
435 kcal
Energy
71.4 kcal
2.4g
Sugars
0g
16.5g
Fat
1.8g
9.4g
Protein
12.5g
3.8g
Salt
0g

The Verdict: Which is Better?

When placing Ramen Noodle Soup Chili Flavor and Flounder Mild & Delicate Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen Noodle Soup Chili Flavor is the more energy-dense option here, packing 364 more calories per 100g than Flounder Mild & Delicate Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ramen Noodle Soup Chili Flavor contains significantly more sugar (2.35g) compared to the milder Flounder Mild & Delicate Fillets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flounder Mild & Delicate Fillets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ramen Noodle Soup Chili Flavor or Flounder Mild & Delicate Fillets?

It depends on your goals. Ramen Noodle Soup Chili Flavor has 435 calories, while Flounder Mild & Delicate Fillets has 71.4 calories. Check the detailed table above for sugar and fat content.

Is Ramen Noodle Soup Chili Flavor vegan?

No, Ramen Noodle Soup Chili Flavor is not certified vegan.

What is the calorie difference between Ramen Noodle Soup Chili Flavor and Flounder Mild & Delicate Fillets?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.