Head-to-Head Analysis

Ramen Noodles vs Organic White Truffle Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ramen Noodles

Ramen Noodles

Not Vegan
VS
Top Pick
Package of Organic White Truffle Potato Chips

Organic White Truffle Potato Chips

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
536 kcal
1.8g
Sugars
0g
1.8g
Fat
28.6g
10.7g
Protein
7.1g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Ramen Noodles and Organic White Truffle Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ramen Noodles is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ramen Noodles contains significantly more sugar (1.79g) compared to the milder Organic White Truffle Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic White Truffle Potato Chips is undeniably the healthier pick.

Looking to build muscle? Ramen Noodles offers a protein boost with 10.7g per 100g, outperforming Organic White Truffle Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Ramen Noodles or Organic White Truffle Potato Chips?

It depends on your goals. Ramen Noodles has 357 calories, while Organic White Truffle Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Ramen Noodles vegan?

No, Ramen Noodles is not certified vegan.

What is the calorie difference between Ramen Noodles and Organic White Truffle Potato Chips?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.