Head-to-Head Analysis

Ramen Noodles vs Simply Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ramen Noodles

Ramen Noodles

Not Vegan
VS
Top Pick
Package of Simply Popcorn

Simply Popcorn

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
464.3 kcal
1.4g
Sugars
0g
0g
Fat
25g
12.9g
Protein
0g
2.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Ramen Noodles and Simply Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ramen Noodles is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ramen Noodles contains significantly more sugar (1.43g) compared to the milder Simply Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Popcorn is undeniably the healthier pick.

Looking to build muscle? Ramen Noodles offers a protein boost with 12.9g per 100g, outperforming Simply Popcorn in this category.

Frequently Asked Questions

Which is healthier: Ramen Noodles or Simply Popcorn?

It depends on your goals. Ramen Noodles has 357 calories, while Simply Popcorn has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Ramen Noodles vegan?

No, Ramen Noodles is not certified vegan.

What is the calorie difference between Ramen Noodles and Simply Popcorn?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.