Head-to-Head Analysis

RAMEN NOODLES IN SAUCE vs Birthday Cake bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of RAMEN NOODLES IN SAUCE

RAMEN NOODLES IN SAUCE

Not Vegan
VS
Package of Birthday Cake bar

Birthday Cake bar

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
450 kcal
3.9g
Sugars
20g
16.7g
Fat
22.5g
9g
Protein
10g
3.3g
Salt
0.5g

The Verdict: Which is Better?

When placing RAMEN NOODLES IN SAUCE and Birthday Cake bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RAMEN NOODLES IN SAUCE is the more energy-dense option here, packing 12 more calories per 100g than Birthday Cake bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, RAMEN NOODLES IN SAUCE takes the lead with only 3.85g of sugar per 100g, whereas Birthday Cake bar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: RAMEN NOODLES IN SAUCE or Birthday Cake bar?

It depends on your goals. RAMEN NOODLES IN SAUCE has 462 calories, while Birthday Cake bar has 450 calories. Check the detailed table above for sugar and fat content.

Is RAMEN NOODLES IN SAUCE vegan?

No, RAMEN NOODLES IN SAUCE is not certified vegan.

What is the calorie difference between RAMEN NOODLES IN SAUCE and Birthday Cake bar?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.