Head-to-Head Analysis

RAMEN NOODLES IN SAUCE vs Mint Chocolate Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of RAMEN NOODLES IN SAUCE

RAMEN NOODLES IN SAUCE

Not Vegan
VS
Package of Mint Chocolate Thins

Mint Chocolate Thins

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
467 kcal
3.9g
Sugars
63.3g
16.7g
Fat
16.7g
9g
Protein
3.3g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing RAMEN NOODLES IN SAUCE and Mint Chocolate Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RAMEN NOODLES IN SAUCE is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, RAMEN NOODLES IN SAUCE takes the lead with only 3.85g of sugar per 100g, whereas Mint Chocolate Thins contains 63.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? RAMEN NOODLES IN SAUCE offers a protein boost with 8.97g per 100g, outperforming Mint Chocolate Thins in this category.

Frequently Asked Questions

Which is healthier: RAMEN NOODLES IN SAUCE or Mint Chocolate Thins?

RAMEN NOODLES IN SAUCE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is RAMEN NOODLES IN SAUCE vegan?

No, RAMEN NOODLES IN SAUCE is not certified vegan.

What is the calorie difference between RAMEN NOODLES IN SAUCE and Mint Chocolate Thins?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.