Ramen pork flavored noodle soup vs Sliced Kalamata Greek Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ramen pork flavored noodle soup
Sliced Kalamata Greek Olives
The Verdict: Which is Better?
When placing Ramen pork flavored noodle soup and Sliced Kalamata Greek Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ramen pork flavored noodle soup is the more energy-dense option here, packing 138 more calories per 100g than Sliced Kalamata Greek Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ramen pork flavored noodle soup contains significantly more sugar (2.33g) compared to the milder Sliced Kalamata Greek Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Kalamata Greek Olives is undeniably the healthier pick.
Looking to build muscle? Ramen pork flavored noodle soup offers a protein boost with 9.3g per 100g, outperforming Sliced Kalamata Greek Olives in this category.
Frequently Asked Questions
Which is healthier: Ramen pork flavored noodle soup or Sliced Kalamata Greek Olives?
It depends on your goals. Ramen pork flavored noodle soup has 419 calories, while Sliced Kalamata Greek Olives has 281 calories. Check the detailed table above for sugar and fat content.
Is Ramen pork flavored noodle soup vegan?
No, Ramen pork flavored noodle soup is not certified vegan.
What is the calorie difference between Ramen pork flavored noodle soup and Sliced Kalamata Greek Olives?
There is a difference of 138 calories per 100g between the two products.
