Head-to-Head Analysis

Ramen shrimp vs Tomato sauce seasoned with spices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ramen shrimp

Ramen shrimp

Not Vegan
VS
Package of Tomato sauce seasoned with spices

Tomato sauce seasoned with spices

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
33.3 kcal
2.3g
Sugars
5g
16.3g
Fat
0g
9.3g
Protein
1.7g
4.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Ramen shrimp and Tomato sauce seasoned with spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen shrimp is the more energy-dense option here, packing 409 more calories per 100g than Tomato sauce seasoned with spices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ramen shrimp takes the lead with only 2.33g of sugar per 100g, whereas Tomato sauce seasoned with spices contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ramen shrimp offers a protein boost with 9.3g per 100g, outperforming Tomato sauce seasoned with spices in this category.

Frequently Asked Questions

Which is healthier: Ramen shrimp or Tomato sauce seasoned with spices?

It depends on your goals. Ramen shrimp has 442 calories, while Tomato sauce seasoned with spices has 33.33 calories. Check the detailed table above for sugar and fat content.

Is Ramen shrimp vegan?

No, Ramen shrimp is not certified vegan.

What is the calorie difference between Ramen shrimp and Tomato sauce seasoned with spices?

There is a difference of 409 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.