Head-to-Head Analysis

Ramen shrimp vs Whole Wheat Thin Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ramen shrimp

Ramen shrimp

Not Vegan
VS
Package of Whole Wheat Thin Spaghetti

Whole Wheat Thin Spaghetti

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
357 kcal
2.3g
Sugars
3.6g
16.3g
Fat
1.8g
9.3g
Protein
12.5g
4.6g
Salt
0g

The Verdict: Which is Better?

When placing Ramen shrimp and Whole Wheat Thin Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen shrimp is the more energy-dense option here, packing 85 more calories per 100g than Whole Wheat Thin Spaghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ramen shrimp takes the lead with only 2.33g of sugar per 100g, whereas Whole Wheat Thin Spaghetti contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ramen shrimp or Whole Wheat Thin Spaghetti?

It depends on your goals. Ramen shrimp has 442 calories, while Whole Wheat Thin Spaghetti has 357 calories. Check the detailed table above for sugar and fat content.

Is Ramen shrimp vegan?

No, Ramen shrimp is not certified vegan.

What is the calorie difference between Ramen shrimp and Whole Wheat Thin Spaghetti?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.