Head-to-Head Analysis

Ramune original 2 vs Sparkling grapefruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ramune original 2

Ramune original 2

Not Vegan
VS
Top Pick
Package of Sparkling grapefruit

Sparkling grapefruit

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
33.3 kcal
10.5g
Sugars
8.1g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Ramune original 2 and Sparkling grapefruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramune original 2 is the more energy-dense option here, packing 12 more calories per 100g than Sparkling grapefruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ramune original 2 contains significantly more sugar (10.5g) compared to the milder Sparkling grapefruit (8.0555555555556g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling grapefruit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ramune original 2 or Sparkling grapefruit?

It depends on your goals. Ramune original 2 has 45 calories, while Sparkling grapefruit has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Ramune original 2 vegan?

No, Ramune original 2 is not certified vegan.

What is the calorie difference between Ramune original 2 and Sparkling grapefruit?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.