Head-to-Head Analysis

Rana portobello mushroom sause vs Chicken Pot Pie - Cauliflower Crust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rana portobello mushroom sause

Rana portobello mushroom sause

Not Vegan
VS
Top Pick
Package of Chicken Pot Pie - Cauliflower Crust

Chicken Pot Pie - Cauliflower Crust

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
204 kcal
3.3g
Sugars
1.3g
11.7g
Fat
10.1g
3.3g
Protein
6.6g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Rana portobello mushroom sause and Chicken Pot Pie - Cauliflower Crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rana portobello mushroom sause is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rana portobello mushroom sause contains significantly more sugar (3.3333333333333g) compared to the milder Chicken Pot Pie - Cauliflower Crust (1.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Pot Pie - Cauliflower Crust is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rana portobello mushroom sause or Chicken Pot Pie - Cauliflower Crust?

It depends on your goals. Rana portobello mushroom sause has 133.33333333333 calories, while Chicken Pot Pie - Cauliflower Crust has 204 calories. Check the detailed table above for sugar and fat content.

Is Rana portobello mushroom sause vegan?

No, Rana portobello mushroom sause is not certified vegan.

What is the calorie difference between Rana portobello mushroom sause and Chicken Pot Pie - Cauliflower Crust?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.