Head-to-Head Analysis

Rana portobello mushroom sause vs Ready-To-Drink Meal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rana portobello mushroom sause

Rana portobello mushroom sause

Not Vegan
VS
Top Pick
Package of Ready-To-Drink Meal

Ready-To-Drink Meal

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
97 kcal
3.3g
Sugars
2.2g
11.7g
Fat
5.1g
3.3g
Protein
4.8g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Rana portobello mushroom sause and Ready-To-Drink Meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rana portobello mushroom sause is the more energy-dense option here, packing 36 more calories per 100g than Ready-To-Drink Meal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rana portobello mushroom sause contains significantly more sugar (3.3333333333333g) compared to the milder Ready-To-Drink Meal (2.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready-To-Drink Meal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rana portobello mushroom sause or Ready-To-Drink Meal?

It depends on your goals. Rana portobello mushroom sause has 133.33333333333 calories, while Ready-To-Drink Meal has 97 calories. Check the detailed table above for sugar and fat content.

Is Rana portobello mushroom sause vegan?

No, Rana portobello mushroom sause is not certified vegan.

What is the calorie difference between Rana portobello mushroom sause and Ready-To-Drink Meal?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.