Ranch vs California garlic powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ranch
California garlic powder
The Verdict: Which is Better?
When placing Ranch and California garlic powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ranch is the more energy-dense option here, packing 379 more calories per 100g than California garlic powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ranch contains significantly more sugar (3.448275862069g) compared to the milder California garlic powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, California garlic powder is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ranch or California garlic powder?
It depends on your goals. Ranch has 379.31034482759 calories, while California garlic powder has 0 calories. Check the detailed table above for sugar and fat content.
Is Ranch vegan?
No, Ranch is not certified vegan.
What is the calorie difference between Ranch and California garlic powder?
There is a difference of 379 calories per 100g between the two products.
