Head-to-Head Analysis

Ranch vs DumDums Original pops

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch

Ranch

Not Vegan
VS
Package of DumDums Original pops

DumDums Original pops

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
384.6 kcal
3.3g
Sugars
76.9g
46.7g
Fat
0g
0g
Protein
0g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Ranch and DumDums Original pops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranch is the more energy-dense option here, packing 48 more calories per 100g than DumDums Original pops. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ranch takes the lead with only 3.33g of sugar per 100g, whereas DumDums Original pops contains 76.923076923077g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ranch or DumDums Original pops?

It depends on your goals. Ranch has 433 calories, while DumDums Original pops has 384.61538461538 calories. Check the detailed table above for sugar and fat content.

Is Ranch vegan?

No, Ranch is not certified vegan.

What is the calorie difference between Ranch and DumDums Original pops?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.