Head-to-Head Analysis

Ranch vs Sweet Baby Wholes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch

Ranch

Not Vegan
VS
Package of Sweet Baby Wholes

Sweet Baby Wholes

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
107.1 kcal
3.3g
Sugars
25g
46.7g
Fat
0g
0g
Protein
0g
2.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Ranch and Sweet Baby Wholes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranch is the more energy-dense option here, packing 326 more calories per 100g than Sweet Baby Wholes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ranch takes the lead with only 3.33g of sugar per 100g, whereas Sweet Baby Wholes contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ranch or Sweet Baby Wholes?

It depends on your goals. Ranch has 433 calories, while Sweet Baby Wholes has 107.14 calories. Check the detailed table above for sugar and fat content.

Is Ranch vegan?

No, Ranch is not certified vegan.

What is the calorie difference between Ranch and Sweet Baby Wholes?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.