Ranch vs Peeps Marshmallow
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ranch
Peeps Marshmallow
The Verdict: Which is Better?
When placing Ranch and Peeps Marshmallow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ranch is the more energy-dense option here, packing 88 more calories per 100g than Peeps Marshmallow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ranch takes the lead with only 3.33g of sugar per 100g, whereas Peeps Marshmallow contains 71.875g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ranch offers a protein boost with 3.33g per 100g, outperforming Peeps Marshmallow in this category.
Frequently Asked Questions
Which is healthier: Ranch or Peeps Marshmallow?
It depends on your goals. Ranch has 400 calories, while Peeps Marshmallow has 312.5 calories. Check the detailed table above for sugar and fat content.
Is Ranch vegan?
No, Ranch is not certified vegan.
What is the calorie difference between Ranch and Peeps Marshmallow?
There is a difference of 88 calories per 100g between the two products.
