Head-to-Head Analysis

Ranch vs Organic Maple Vinaigrette Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch

Ranch

Not Vegan
VS
Package of Organic Maple Vinaigrette Dressing

Organic Maple Vinaigrette Dressing

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
433 kcal
3.1g
Sugars
20g
40.4g
Fat
40g
0g
Protein
0g
2g
Salt
1.1g

The Verdict: Which is Better?

When placing Ranch and Organic Maple Vinaigrette Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ranch is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ranch takes the lead with only 3.11g of sugar per 100g, whereas Organic Maple Vinaigrette Dressing contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ranch or Organic Maple Vinaigrette Dressing?

Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ranch vegan?

No, Ranch is not certified vegan.

What is the calorie difference between Ranch and Organic Maple Vinaigrette Dressing?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.