Head-to-Head Analysis

Ranch vs Italian Herb Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ranch

Ranch

Not Vegan
VS
Top Pick
Package of Italian Herb Pasta Sauce

Italian Herb Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
64 kcal
3.3g
Sugars
3.2g
46.7g
Fat
3.6g
3.3g
Protein
1.6g
2.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Ranch and Italian Herb Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranch is the more energy-dense option here, packing 403 more calories per 100g than Italian Herb Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ranch or Italian Herb Pasta Sauce?

It depends on your goals. Ranch has 466.67 calories, while Italian Herb Pasta Sauce has 64 calories. Check the detailed table above for sugar and fat content.

Is Ranch vegan?

No, Ranch is not certified vegan.

What is the calorie difference between Ranch and Italian Herb Pasta Sauce?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.