Head-to-Head Analysis

Ranch vs Mighty Lil' Lentils Pink Himalayan Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ranch

Ranch

Not Vegan
VS
Top Pick
Package of Mighty Lil' Lentils Pink Himalayan Salt

Mighty Lil' Lentils Pink Himalayan Salt

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
500 kcal
6.7g
Sugars
1g
30g
Fat
26.7g
3.3g
Protein
16.7g
1.8g
Salt
1g

The Verdict: Which is Better?

When placing Ranch and Mighty Lil' Lentils Pink Himalayan Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ranch is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ranch contains significantly more sugar (6.6666666666667g) compared to the milder Mighty Lil' Lentils Pink Himalayan Salt (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Mighty Lil' Lentils Pink Himalayan Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ranch or Mighty Lil' Lentils Pink Himalayan Salt?

It depends on your goals. Ranch has 300 calories, while Mighty Lil' Lentils Pink Himalayan Salt has 500 calories. Check the detailed table above for sugar and fat content.

Is Ranch vegan?

No, Ranch is not certified vegan.

What is the calorie difference between Ranch and Mighty Lil' Lentils Pink Himalayan Salt?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.