Ranch vs Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ranch

Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato
The Verdict: Which is Better?
When placing Ranch and Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ranch is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Ranch or Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato?
It depends on your goals. Ranch has 133.33333333333 calories, while Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato has 500 calories. Check the detailed table above for sugar and fat content.
Is Ranch vegan?
No, Ranch is not certified vegan.
What is the calorie difference between Ranch and Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato?
There is a difference of 367 calories per 100g between the two products.




