Head-to-Head Analysis

Ranch Cheese Curds vs 70% Dark Chocolate Cocoa Dusted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch Cheese Curds

Ranch Cheese Curds

Not Vegan
VS
Package of 70% Dark Chocolate Cocoa Dusted Almonds

70% Dark Chocolate Cocoa Dusted Almonds

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
586 kcal
1g
Sugars
20.2g
33g
Fat
44.1g
25g
Protein
18g
1.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Ranch Cheese Curds and 70% Dark Chocolate Cocoa Dusted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ranch Cheese Curds is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ranch Cheese Curds takes the lead with only 1g of sugar per 100g, whereas 70% Dark Chocolate Cocoa Dusted Almonds contains 20.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ranch Cheese Curds offers a protein boost with 25g per 100g, outperforming 70% Dark Chocolate Cocoa Dusted Almonds in this category.

Frequently Asked Questions

Which is healthier: Ranch Cheese Curds or 70% Dark Chocolate Cocoa Dusted Almonds?

Ranch Cheese Curds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ranch Cheese Curds vegan?

No, Ranch Cheese Curds is not certified vegan.

What is the calorie difference between Ranch Cheese Curds and 70% Dark Chocolate Cocoa Dusted Almonds?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.