Head-to-Head Analysis

Ranch Chester's Fries vs Original Seasoned Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ranch Chester's Fries

Ranch Chester's Fries

Not Vegan
VS
Top Pick
Package of Original Seasoned Pretzel Twists

Original Seasoned Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
500 kcal
3.6g
Sugars
0g
28.6g
Fat
21.4g
7.1g
Protein
7.1g
1.3g
Salt
2.2g

The Verdict: Which is Better?

When placing Ranch Chester's Fries and Original Seasoned Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranch Chester's Fries is the more energy-dense option here, packing 36 more calories per 100g than Original Seasoned Pretzel Twists. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ranch Chester's Fries contains significantly more sugar (3.57g) compared to the milder Original Seasoned Pretzel Twists (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Seasoned Pretzel Twists is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ranch Chester's Fries or Original Seasoned Pretzel Twists?

It depends on your goals. Ranch Chester's Fries has 536 calories, while Original Seasoned Pretzel Twists has 500 calories. Check the detailed table above for sugar and fat content.

Is Ranch Chester's Fries vegan?

No, Ranch Chester's Fries is not certified vegan.

What is the calorie difference between Ranch Chester's Fries and Original Seasoned Pretzel Twists?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.