Ranch, crunchy veggie fries vs BLUEBERRY WAFFLES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ranch, crunchy veggie fries
BLUEBERRY WAFFLES
The Verdict: Which is Better?
When placing Ranch, crunchy veggie fries and BLUEBERRY WAFFLES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ranch, crunchy veggie fries is the more energy-dense option here, packing 3 more calories per 100g than BLUEBERRY WAFFLES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ranch, crunchy veggie fries takes the lead with only 2.38g of sugar per 100g, whereas BLUEBERRY WAFFLES contains 7.06g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ranch, crunchy veggie fries or BLUEBERRY WAFFLES?
It depends on your goals. Ranch, crunchy veggie fries has 250 calories, while BLUEBERRY WAFFLES has 247 calories. Check the detailed table above for sugar and fat content.
Is Ranch, crunchy veggie fries vegan?
No, Ranch, crunchy veggie fries is not certified vegan.
What is the calorie difference between Ranch, crunchy veggie fries and BLUEBERRY WAFFLES?
There is a difference of 3 calories per 100g between the two products.
