Head-to-Head Analysis

Ranch, crunchy veggie fries vs Peanut Butter Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch, crunchy veggie fries

Ranch, crunchy veggie fries

Not Vegan
VS
Package of Peanut Butter Trail Mix

Peanut Butter Trail Mix

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
500 kcal
2.4g
Sugars
20g
13.1g
Fat
23.3g
4.8g
Protein
16.7g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Ranch, crunchy veggie fries and Peanut Butter Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ranch, crunchy veggie fries is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ranch, crunchy veggie fries takes the lead with only 2.38g of sugar per 100g, whereas Peanut Butter Trail Mix contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ranch, crunchy veggie fries or Peanut Butter Trail Mix?

Ranch, crunchy veggie fries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ranch, crunchy veggie fries vegan?

No, Ranch, crunchy veggie fries is not certified vegan.

What is the calorie difference between Ranch, crunchy veggie fries and Peanut Butter Trail Mix?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.