Ranch, crunchy veggie fries vs Pepperidge farm cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ranch, crunchy veggie fries
Pepperidge farm cookies
The Verdict: Which is Better?
When placing Ranch, crunchy veggie fries and Pepperidge farm cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ranch, crunchy veggie fries is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ranch, crunchy veggie fries takes the lead with only 2.38g of sugar per 100g, whereas Pepperidge farm cookies contains 31.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ranch, crunchy veggie fries or Pepperidge farm cookies?
Ranch, crunchy veggie fries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ranch, crunchy veggie fries vegan?
No, Ranch, crunchy veggie fries is not certified vegan.
What is the calorie difference between Ranch, crunchy veggie fries and Pepperidge farm cookies?
There is a difference of 156 calories per 100g between the two products.
