Ranch Dip vs Home style mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ranch Dip
Home style mayonnaise
The Verdict: Which is Better?
When placing Ranch Dip and Home style mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ranch Dip is the clear winner. With 514 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ranch Dip contains significantly more sugar (6.67g) compared to the milder Home style mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Home style mayonnaise is undeniably the healthier pick.
Looking to build muscle? Ranch Dip offers a protein boost with 3.33g per 100g, outperforming Home style mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Ranch Dip or Home style mayonnaise?
It depends on your goals. Ranch Dip has 200 calories, while Home style mayonnaise has 714.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Ranch Dip vegan?
No, Ranch Dip is not certified vegan.
What is the calorie difference between Ranch Dip and Home style mayonnaise?
There is a difference of 514 calories per 100g between the two products.
