Head-to-Head Analysis

Ranch Dip Mix vs Tart Cherry and Pecan shortbread cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch Dip Mix

Ranch Dip Mix

Not Vegan
VS
Package of Tart Cherry and Pecan shortbread cookies

Tart Cherry and Pecan shortbread cookies

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
500 kcal
0g
Sugars
21.4g
0g
Fat
28.6g
0g
Protein
7.1g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Ranch Dip Mix and Tart Cherry and Pecan shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ranch Dip Mix is the clear winner. With 495 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ranch Dip Mix takes the lead with only 0g of sugar per 100g, whereas Tart Cherry and Pecan shortbread cookies contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ranch Dip Mix or Tart Cherry and Pecan shortbread cookies?

Ranch Dip Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ranch Dip Mix vegan?

No, Ranch Dip Mix is not certified vegan.

What is the calorie difference between Ranch Dip Mix and Tart Cherry and Pecan shortbread cookies?

There is a difference of 495 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.